Certain foods may contribute to acne on your face!
👍 High-glycemic index foods, which are rapidly digested and cause a rapid increase in blood sugar levels, have been associated with an increased risk of acne.
👍 These foods include sugary beverages, refined grains, and processed snacks.
👍 The spike in blood sugar levels triggers hormonal changes in the body, leading to increased sebum production and inflammation, which can contribute to the development of acne.
However, it’s important to note that the relationship between diet and acne is complex, and individual responses can vary. Some people may notice improvements in their acne symptoms by reducing their intake of high-glycemic index foods, while others may not see significant changes.
Maintaining a balanced diet, rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, is generally recommended for overall skin health.
If you have concerns about how your diet may be affecting your skin, it’s best to consult with our doctors at Regions Clinic who can provide personalized advice and Acne Removal based on your specific needs.
For more info on our advanced Hyperpigmentation Treatment, please contact us below:
Telephone: 03 – 2771 1778
WhatsApp: https://wasap.my/+601119399888/RegionsClinic